Food Adventures & Recipe Links

Due to food sensitivities, I cook predominately dairy-free, gluten free food- taking regular recipes and changing them to accommodate my dietary needs.  I will continue to post my recipes and changes that I make to other recipes that I use.  I like to experiment with all types of cuisines so you will find a wide variety of different ethnic dishes as well as traditional “American” cuisine.

Chilis, Stews and Crock Pot Meals

ChickenChicken, White Bean and Veggie StewNew Brunswick Stew, Black Bean & Sweet Potato Chicken Chili, Chicken Tikka Masala, Spanish Rice with Chicken & Sausage,

PorkPulled Pork

TurkeyPumpkin Chili with ground TurkeyNew Mexican Stew with Ground Turkey,

VeggieSpicy Red Lentil & Chickpea Stew

Pasta, Rice, Risotto & Quinoa Dishes

Pasta: Faux Fettuccine Alfredo (spaghetti squash) with Cauliflower & Chicken

Rice: Brown Rice & Lentil Salad

Risotto: Spring Risotto with peas and zucchini

Quinoa: Cilantro lime & Black bean quinoa, Quinoa Fried Rice

Vegetarian & Vegetable Side dishes

Cauliflower Fried Rice  (omit the chicken)

Cauliflower Buffalo Wings

Cauliflower and Potato Curry

Gajar Matar (indian Peas and carrots) 


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